Vitamin B is needed for Hair Growth. Avocados contain vitamin B and E and other nutrients, necessary for health skin and hair. Avocados are said to stop hair shedding and hair loss. If you have high blood pressure, cholesterol issues, etc. make sure to eat AVOCADOS! Anyone who tells you otherwise, DOES NOT know nutrition or science. EAT YOUR AVOCADOS and make sure to take in and raise health HDL levels cholesterol! :D
Grow Longer Hair Avacado Mask - YouTube |
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